Hypnosis 101 · Live online · Nov 9–15, 2026

A deeper understanding of the mind.
A world you never knew existed.

Explore the fascinating world of the subconscious mind in this seven-day introductory training with Leah and Jack Cross. Dive into the science, learn practical techniques, and experience hypnosis firsthand while discovering what's possible for yourself and the people you want to help.

Reserve my spot - $394

Beginner-friendly · Join from anywhere · Replays included

Jack and Leah Cross, your Hypnosis 101 trainers
Leah & Jack CrossCo-Founders & Lead Hypnosis Instructors
4live Zoom sessions
with your trainers
7days of learning
and community
30days of replay access
after training ends

Your curiosity is a good place to start

Ever wonder why we do the things we do?

Why certain habits are so hard to change, why we sometimes react in ways we don't fully understand, or how the subconscious mind influences our thoughts, emotions, and behavior?

Whether you're fascinated by the mind, passionate about helping others, or curious about a new professional direction, Hypnosis 101 opens the door to a whole new level of understanding.

Explore what you’ll learn ↓
Leah demonstrating hypnosis during an in-person training
01

For the curious mind

Explore hypnosis and self-hypnosis for your own learning and personal growth.

02

For people who help people

Discover the foundations of an approach that may complement your work as a coach, therapist, or healer.

03

For a possible new direction

Get a feel for hypnosis before deciding whether to pursue professional training.

What you’ll learn & experience

Discover the science.
Uncover the potential.

Five valuable takeaways from seven days of learning, discovery, and firsthand experience.

  1. 01

    Understand how hypnosis works

    Explore the science of hypnosis, the power of focused attention and suggestion, and how the subconscious mind influences our experiences.

  2. 02

    Discover the anatomy of a hypnosis session

    Learn how induction, deepening, hypnotic suggestion, and awakening work together to create a complete hypnosis experience.

  3. 03

    Experience the power of hypnosis firsthand

    Participate in a live group hypnosis session designed to help you explore and begin releasing subconscious patterns and emotional blocks.

  4. 04

    Learn to use self-hypnosis

    Discover practical techniques you can begin using to support your own personal growth and everyday well-being.

  5. 05

    Explore your path toward certification

    Discover how you can build on what you've learned and take the next step toward becoming certified.

Leah demonstrating a hypnotherapy technique during an in-person certification training
From our in-person certification trainings. Hypnosis 101 takes place online.

Understanding your subconscious mind
can change how you see everything.

November 9–15, 2026

Four live sessions.
Seven days of discovery.

Join us live on Zoom for four interactive sessions, with additional learning, resources, and connection throughout the week in our private Facebook group.

Live session 01MondayNov 9Live on Zoom
Live session 02WednesdayNov 11Live on Zoom
Live session 03FridayNov 13Live on Zoom
Live session 04SundayNov 15Live on Zoom

The same time for
all four live sessions

PST11 a.m.–1 p.m.
MST12–2 p.m.
EST2–4 p.m.

The learning continues between sessions.

Our private Facebook group brings the seven-day experience together with training posts, videos, additional content, conversation, answers to your questions, and free giveaways.

Can’t make every session? We’ve got you covered.Recordings of all four live sessions are available for 30 days after the training ends.

Plus, an exclusive bonus gift for live attendees.

Inside the training

A fascinating introduction to the science and practice of hypnosis.

Explore the principles, language, and structure of hypnosis, from its history to your first steps with self-hypnosis.

Reserve My Spot - $394
Modules 01–04The foundations of hypnosis
  • Introduction to hypnosis
  • The history of hypnosis
  • Myths and misconceptions
  • Applications and benefits
Modules 05–08Understanding the mind & body
  • Hypnosis and the nervous system
  • The science of hypnosis and brainwave activity
  • How the mind works: rules and concepts
  • Insights into human behavior
Modules 09–12The elements of a hypnosis session
  • Hypnotic inductions
  • Deepening techniques
  • The awakening procedure
  • Therapeutic hypnotic suggestions
Modules 13–16Language, structure & suggestion
  • Hypnotic metaphors
  • The structure of a hypnosis session
  • Hypnotic language and conversational hypnosis
  • The rules of the subconscious mind
Modules 17–20Personal experience & your next step
  • Exploring subconscious mental and emotional blocks
  • Hypnosis versus meditation
  • Self-hypnosis
  • The path to professional certification

Meet your trainers

Learn from leading hypnosis educators with over 30 years of combined real-world experience.

Join Leah and Jack Cross for an engaging, interactive learning experience that brings together science, practical knowledge, live demonstrations, and real-world experience.

Jack Cross teaching a group at an in-person certification training
A moment from our in-person certification trainings. Your Hypnosis 101 experience is online.

Co-Founder & Lead Hypnosis Instructor

Leah Cross

Master Clinical Hypnotherapist · Board-Certified Hypnosis Instructor · Subconscious Mind Expert

Leah's fascination with hypnosis began at just twelve years old, sparking a lifelong passion that would eventually shape her professional career. In 2010, she established her own practice and went on to build a highly successful career dedicated exclusively to clinical hypnosis.

With over 16 years of hands-on experience, Leah brings a rare combination of clinical expertise, deep understanding of the subconscious mind, and real-world teaching experience. Having trained practitioners from diverse professional backgrounds, she's known for making complex concepts accessible, connecting the science with practical application, and teaching in a way that inspires confidence, curiosity, and a genuine excitement for what's possible.

Co-Founder & Lead Hypnosis Instructor

Jack Cross

Certified Professional Hypnotist · Transformational Coach · International Speaker

For over 15 years, Jack has immersed himself in subconscious transformation, integrative healing, and the connection between mind, body, and spirit. His greatest passion is helping people move beyond limitations and fulfill their heart's deepest desires.

Drawing on his extensive background in hypnosis, holistic health, and personal transformation, Jack brings a unique depth and perspective to his teaching. Known for his infectious energy, warmth, and genuine enthusiasm, he has a natural gift for connecting with people and bringing out the best in them. His deeply human approach inspires students to see new possibilities for themselves and what they can achieve.

“Once a student of the mind, always a student of the mind.”
- Leah Cross

IN THEIR WORDS

Real people. Real experiences.
New possibilities.

Hear from students who have trained with us and discover how learning hypnosis has influenced their personal and professional journeys.

Cheryl Shimko Voros

Mental Health Counselor | Clinical Hypnotherapist

Hear directly from our students about their experiences and what their hypnosis training has meant to them.

Jack celebrating with a graduate at an in-person training, with Leah smiling behind them

LEARNING. CONNECTION. POSSIBILITY.

Come with curiosity.
Leave with a new perspective.

Whether you're exploring hypnosis for personal growth or considering a new professional path, every journey begins somewhere. We'd love to be part of yours.

Photo from an in-person certification training. Hypnosis 101 is an online introductory course; professional certification is not included.

YOUR INVITATION

Ready to take
the first step?

You've made it this far for a reason. If hypnosis has sparked your curiosity, we'd love to welcome you into our next training.

Hypnosis 101 · November 9–15, 2026
Live online on Zoom + private Facebook group

REGISTRATION

$394USD
  • Four live, interactive Zoom training sessions
  • 20 foundational hypnosis topics
  • Seven-day private Facebook learning community
  • Additional training videos, resources, Q&A, and giveaways
  • Access to all four session recordings for 30 days
  • Exclusive bonus gift for live attendees
Reserve My Spot - $394

Full refund available within 24 hours of purchase, provided your request is received in writing before the training begins. See cancellation policy below for details.
Contact [email protected]

A little more clarity

Your questions,
answered.

Need something else?
[email protected]

Do I need any hypnosis experience?
No prior hypnosis experience is needed. Hypnosis 101 is an introductory training designed to help you understand the foundations, experience guided hypnosis, and explore your interests.
How does the seven-day training work?
The training runs November 9–15, 2026. You’ll attend four live Zoom sessions on Monday, Wednesday, Friday, and Sunday. Between sessions, our private Facebook group provides posts, videos, other learning content, interaction, answers to questions, and free giveaways.
What time are the live sessions?
All four sessions run at the same time: 11 a.m.–1 p.m. PST, 12–2 p.m. MST, and 2–4 p.m. EST. The dates are November 9, 11, 13, and 15, 2026.
What if I miss a live session?
Recordings of all four sessions will be available for 30 days after the training finishes, so you can catch up or revisit the material.
Will I be a certified hypnotist after this course?
Hypnosis 101 is an introduction, not a professional certification. You’ll explore the pathway to further training and decide whether pursuing certification fits your goals.
Is Hypnosis 101 right for me if I'm interested in becoming a professional hypnotist?
Absolutely! Hypnosis 101 is an excellent starting point for anyone considering a career in hypnosis. You'll gain a foundational understanding of the field, experience hypnosis firsthand, and learn about the next steps toward professional certification through our Hypnosis 201/301 training program.
What is the cancellation and refund policy?
You may cancel your registration and request a full refund within 24 hours of purchase, provided your request is received before the training begins. To request a cancellation, email [email protected] within the designated timeframe. After the 24-hour cancellation window, or once the training has begun, all registrations are final and non-refundable, except where required by applicable law.

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Hypnosis 101 · An introduction to Hypnosis
[email protected]

Hypnosis 101 · $394Nov 9–15 · Live onlineReserve my spot